Tag Archives: love

Quote of the day

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“The good life involves much beside virtue—intelligence, for instance. And conscience is a most fallacious guide, since it consists of vague reminiscences of precepts heard in early youth, so that it is never wiser than its possessor’s nurse or mother. To live a good life in the fullest sense a man must have a good education, friends, love, children (if he desires them), a sufficient income to keep him from want and grave anxiety, good health, and work which is not uninteresting. All these things, in varying degrees, depend upon the community, and are helped or hindered by political events. The good life must be lived in a good society, and is not fully possible otherwise.”

Bertrand Russel – What I Believe, 1925

Any thoughts?

Heal, heal, heal

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It’s that time of year again,

time to crawl under my blanket and set out

on pilgrimages of forgetfulness.

North of here is the tomb of simple goodness – vandalized.

South of here is the mausoleum of easygoing fun – in a pile of rubble.

I mourn them both with a solemn bow,

angry visitors pass me by with their bows

and their arrows, pointed, pushing.

Their eyes overcast, not a drop of kindness trickling down,

just a grey drizzle of me, me, me

Maybe we simply mourn in different ways, I tell myself

and I turn on an old Romanian Christmas folk ballad.

It fills me with sorrow.

It fills me with loss.

It is like listening in on paradise past.

When was the last time we sang to each other and felt

like living matter that needs

to be kept warm and fed –

– fed as in nourished?…

Nothing but machines, now, between us,

nothing but machines between us and everything,

coldly feeding us

to their anger.

I close my eyelids and let the tears roll,

roll on down,

until I’m drained and the pillow is soaked

I drift into visions of the vanished

I forage through conjured-up hereafters

I dream things of glory

I sleep, sleep, sleep…

Quote of the day – On social support and healing

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“(…) safe connections are fundamental to meaningful and satisfying lives. (…) Social support is the most powerful protection against becoming overwhelmed by stress and trauma.

Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else’s mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love (…).

Isolating oneself into a narrowly defined victim group promotes a view of others as irrelevant at best and dangerous at worst, which eventually only leads to further alienation. Gangs, extremist political parties, and religious cults may provide solace, but they rarely foster the mental flexibility needed to be fully open to what life has to offer and as such cannot liberate their members from their traumas. Well-functioning people are able to accept individual differences and acknowledge the humanity of others.

Bessel van der Kolk – The Body Keeps The Score – Mind, Brain and Body in the Transformation of Trauma (Penguin Books, 2015)

Do we suffer from too little reciprocity? From too much selfishness? Is the hyper-individualistic lifestyle of autonomy at all cost, isolation, and “every man for himself” making us miserable and sick?

How many of us feel truly seen, heard and understood? How many feel forsaken? Trapped between anger and absence? How many of us self-medicate (or are medicated!) just to cover basic human needs like safety, forgiveness, acceptance and connection?

How many live a life without rapture, life as rupture, as opposed to the healing powers of love, kindness, joint experiences, of breathing, movement and touch… What does it take to feel agency, to overcome duress?

This book has been a revelation and I cannot recommend it warmly enough. You’ll understand your body and brain like never before.

Freedom

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Night was falling in the coppice-wood

Each strand of light threadbare and bluish

Thinned out into mystery

The path darkened, populated by shadows

The clock in the church tower struck

The hour of the owls

Something shrieked in the distance

And a human shape approached on a bike

I clutched my umbrella with sweaty palms

My pulse quickened

Fear

Terror

Excitement

A frightening moment all my own

Seductive, scary

A flirt with danger

An out-of-body experience

A de-individuation

Dilating, not shrinking

Expecting to turn into a leaf or a slug to escape it all

Or to simply sit still and dissolve into a breath or a breeze

But then there you were

My phone lighting up with your number

Asking if I was OK

The man on the bike pedaled on

And I was left alone to settle into the peace

And the exhilaration.

#poetry #creative #writing

I feed on the unspoken

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You call it this, I call it that,

the thingness of a thing is beyond

our babbles

labels come and go

what is truly real is quiet and dark

its depths crushing and warm and full of moisture

like the savage mouth

of an intractable lover.

Like love, the world

may be screamed, sighed,

sucked, suckled, and moaned,

but never

told.

#poetry #creativewriting

Children saying scary things

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My daughter (10), elated that she got into the class she wanted and avoided the all-girls class: ‘All-girls classes suck!’

Me, naively: ‘Why?’

My studious 10-year-old: ‘Because they’d be all prissy and there’d be no boys to fall in love with.’

Ladies and gentlemen, the main purpose of public schooling, right there… in case there was ever any doubt.

(And I say this sarcastically, of course, because when the knowledge content has been thinned out and dumbed down beyond recognition, what else is left but socialization…)

Things you can observe at 7 a.m.

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I watched blackbirds today.

I couldn’t sleep.

Early at dawn I watched a parent

feed her chick.

The older one was dark –

as burdens darken us;

the younger pale,

unknowing, made a fuss.

Peck, peck, they went

as their small beaks touched

From where I sat,

it looked as if they kissed.

And it occurred to me

that this is how you feed

the nerve to fly,

which I so sorely missed.

Wind in the tall grasses

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Today I will write about the wind in the tall grasses.

Lost, immaterial, like our souls,

Just a passage from one place to another.

Just air. Just breath.

Soft stalks undulating. It’s ballet. Beautiful submission.

Soothing choreography under a ruthless sun.

People pass by on their bicycles

Barely noticing.

Barely noticing the road leads nowhere.

Barely noticing they’re cycling in circles,

Like the seasons,

Inevitably ending up the same, just older. Drier.

Have you noticed how heavy our souls have become

And how they weigh on the landscape

Chased by this cruel big sky?

How hard the wind has to blow to still move them?

Two blades of grass standing tall,

Then bent by the gale. The caress of a green tassel.

Two blades touching each other for a second

Softly, until they don’t. Until they cut skin.

Leave your shadows behind

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that hour.

on the long path to spring,

when darkness clears

and the trees drop their skeletal shadows in the snow

like a bad memory,

like baggage one no longer needs

to carry.

when the frost glistens with a gazillion different suns

in a myriad different eyes

and the crows’ croaking falls

silent

silent…

that hour.

like a letter from someone you love,

a letter you never thought

was coming.

when you

leave your shadows behind

and walk into the light.

that hour.

https://www.instagram.com/andreeasepi/

Falling in Love

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In the dead of night –

In that longest of nights

he came to me,

all aglow.

An illumination of love.

I was ready to let go,

having run out of things to hold on to.

“The world has done violence to your spirit”,

he spoke through my sleeplessness,

and his voice was husky.

“But fear not. I have defeated the world.”

I lay with him on the threshold and –

breath by long, quiet breath –

I bore him children

of peace.